Mecsek Martial Arts School for international Students

About the training

The advanced training sessions at the Mecsek Jujitsu Club are ideal for those who already have a foundation in martial arts or combat sports and wish to deepen their knowledge further. Participants aged 16 and above can join the group, where they will learn higher-level Jujitsu techniques through a well-structured and intensive program.

Our training emphasizes technical precision and practical application. Participants will master safe movement during falls while learning to effectively execute striking and kicking techniques and their combinations. A key focus of the sessions is practicing throws, takedowns, and control techniques, such as joint locks and chokes, enabling participants to respond safely and effectively to various situations. Self-defense scenarios are modeled with realistic exercises, including defenses against armed attacks and the application of weapon techniques.

Special attention is given to developing combat skills during the sessions. Participants can test themselves in standing and ground combat, sparring with gloves, and situational drills. These combat phases prepare participants not only physically but also mentally for various challenges. Additionally, we offer opportunities for those who wish to test their skills and abilities in competitions.

Each session begins with a thorough warm-up, including dynamic stretches and mobility exercises to prepare the body for more intense activity. The warm-up also includes sport-specific preparation, such as practicing falling techniques and strengthening exercises. Following this, striking and kicking techniques are developed using various equipment, such as focus mitts, shields, or punching bags.

During the technical segment, participants practice Jujitsu throwing and control techniques, as well as self-defense solutions, learning the appropriate responses to various scenarios. Intense combat drills and games prepare the body for practice sparring, which can take the form of grappling or glove-based sparring. At the end of each session, we focus on recovery with active stretching to maintain the body’s mobility.

No special equipment is required to participate, as our club has a well-equipped training facility that provides all the necessary basics. However, we recommend acquiring your own mouthguard, hand wraps, and groin protector for added safety during drills and sparring.

If you’re ready for the challenge, join our advanced group and take your skills to the next level in the world of Jujitsu!

What is Jujitsu?

Jujutsu, also known as jiu-jitsu and ju-jitsu, is a family of Japanese martial arts and a system of close combat (unarmed or with a minor weapon) that can be used in a defensive or offensive manner to kill or subdue one or more weaponless or armed and armored opponents. A subset of techniques from certain styles of jujutsu was used to develop many modern martial arts and combat sports, such as judo, sambo, ARB, Brazilian jiu-jitsu, and mixed martial arts.